Optimize GLP-1 results. Keep the weight off.  

A personalized, research-backed coaching program that helps you optimize your weight loss and prevent regain.

Learn More About the Coaching Experience

You’re Working Hard—But the Scale (and Your Confidence) Aren’t Moving Like They Should

You’re following your prescription, eating less, maybe even exercising—but results are slowing or you’re worried about regaining when the dose tapers. You’ve read the blogs, tried quick fixes, and still feel unsure what your body needs next.

This isn’t another generic “eat less, move more” plan. My 1:1 coaching uses functional lab testing, continuous glucose monitoring, and personalized nutrition + lifestyle support to help you get the most out of your GLP-1 while safeguarding long-term metabolism.

Ready to feel confident your hard work will last?

Apply for Free Discovery Call

You don’t need another fad diet or a higher GLP-1 dose.
You need a science-driven plan that protects muscle, optimizes metabolic health, and keeps results for life.

Does this sound familiar?

✓ You’ve lost some weight on a GLP-1 but the scale has stalled.
✓ You’re worried about rebound weight gain when the dose changes or stops.
✓ Meals feel random—you’re unsure how much protein you really need.
✓ You’re exercising but not strength training strategically.
✓ Labs look “normal,” but you suspect hidden insulin resistance or stress is at play.
✓ You want a sustainable plan, not just appetite suppression.

You don’t have to guess or go it alone.
My coaching blends functional testing, targeted nutrition, CGM insights, and lifestyle strategy to help you keep every pound you’ve worked so hard to lose.

Apply for Free Discovery Call

Science vs. Soundbites: GLP-1 Facts You Need

Quick fixes and one-size-fits-all advice don’t create lasting results.
By pairing GLP-1 therapy with science-driven habits—functional testing, personalized nutrition, muscle-protective training, and stress support—you build a metabolism that stays strong long after the prescription plan is set.

Your next step? Learn what personalized 1:1 coaching could look like for you.

Apply for Discovery Call

Optimize GLP-1 Results and Prevent Regain 

This free guide shows how to protect your metabolism, balance blood sugar, and maintain muscle while on a GLP-1—so your hard-earned progress lasts.

A Note From Me to You

 

Hi, I’m Katie Chambers, PA-C.
For years I’ve provided weight-loss coaching and witnessed the same pattern over and over: people are given a prescription and sent on their way with little to no guidance on nutrition, strength training, protein intake, metabolic health, dosing questions, or side-effect support.

The result? Missed opportunities, stalled progress, and unnecessary regain.

With a background in functional medicine and additional obesity-medicine training, I created Chambers Weight Solutions to change that.
My coaching goes far beyond the prescription—helping you optimize fat loss, protect muscle and metabolism, and build habits that keep the weight off for good.

This isn’t medical care or prescribing; it’s science-based, high-touch coaching designed to fill the gaps and give you the tools every person using a GLP-1 deserves.

You deserve results that last—let’s build the plan that makes them stick.

Apply for Free Discovery Call